Yoga as Energy Medicine

I pull myself away from the intense focus of creating my new album and preparing for my upcoming show (May 11, 8pm at the Yoga Sanctuary, 2 College Street, Toronto, for those who do not know) to teach a “YEM: Yoga as Energy Medicine” workshop today. The workshop celebrates the official launch of my new YEM instructional DVD and CD. I am very pleased with the products and look forward to the opportunity to serve this afternoon.

I feel that my life is blessed. Not that it is without challenges. It is simply that I feel deeply grateful for the gift of being here, on this planet, at this time. As I pursue my love of music and share the grace that sound can fill our being, I also am able to support people’s evolutionary journey home to “the One” through the practice of yoga, in particular, through the style of Hatha Yoga that I teach called YEM: Yoga as Energy Medicine.

I cannot imagine what my life would be like as a musician without yoga, because they are intricately linked. Not because my current show is called “Yoga In the Nightclub”, but because spirit can be served through sound and sound can invoke spirit. They are vitally interlinked and sacredly bonded. I have explored this notion in previous blog entries: A World of Sound, Nada Yoga.

Teaching yoga feels like it punctuates my life with a regular meditation bell-like reminder. My commitment to teach people to center, be present and plug to the vast energy of the cosmos ensures that I too walk the talk through all I do. It brings me out of the internal creative process and it brings me in from the expansive performance energy that shows can generate. It ensures I too am centered, and spirit focused. The balance I find from my meditation practice and in teaching YEM is my sanity line and infuses all I do.

So as I take a pause from my upcoming album and show production and officially launch my new YEM yoga instruction DVD and CD, it feels like a great time to share here a bit more of what YEM is about. 

And should you feel inspired, there is still time to join me for the launch through a two hour workshop I am teaching this afternoon at Trinity St Paul United Church, 427 Bloor Street, Toronto, in the chapel from 2:30-4:30pm. All details and tickets are at www.positivepossibilities.com and more info is at www.parvatihealth.com.

I hope to see you there!

YEM: Yoga as Energy Medicine

Yoga asana practice, the practice of Yoga’s physical postures, was developed thousands of years ago to assist the purification of the subtle energy channels that flow through our body/being to experience lasting bliss. Yoga teaches us to get out of our own way so that we may know what yogis tell us is Real: that the universe, which pulsates at the eternal rhythm of unconditional love, is in a highly intelligent state of union of which we are each an integral part.

YEM is dedicated to the rooted and expansive state of living I AM consciousness, of being fully alive and in service to the creative flow. It teaches both a quiet and introverted yet deeply powerful and expansive approach to yoga asana, where breath initiates and inspires movement from the inside out. When practicing, allow your focus to be both inward on the flow of energy and the sensations in your body/being and on the universal expanse to which you are connected. This rooted and expansive focus cultivates a balanced state of awareness, which assists the soul’s evolutionary journey back to the One. You can experience greater health and well-being as well as feeling more gratitude and joy for being alive and serving the world.

YEM invites you to go deeper, whatever Yoga tradition inspires you. You can take the wisdom of YEM and integrate it into whatever asana style, physical discipline or meditation practice you have been learning. 

For more on YEM, go to www.parvatihealth.com or come out and see me this afternoon at 2:30pm at the Chapel, Trinity-St Paul's Church 427 Bloor Street, for the official launch of my first YEM yoga instructional DVD and CD.

You can also read through past entries on Yoga as Energy Medicine in this blog, including a five-part series on how the practice unfolded for me.

Enjoy the gift of this day!

Parvati

Hello From My Studio

Hello friends,
I am just in the home stretch of my new album. I will share some sound samples soon. More to come!

In the meantime, the latest issue of Parvati Magazine has gone live. This month's theme is "Blooming" and celebrates one of the most inspired seasons of the year. Please go and enjoy the articles by an abundant group of talented writers devoted to helping you blossom into the magnificence you are.

Also, please join me next Sunday afternoon, April 29, at 2:30pm at the Chapel at Trinity-St. Paul's United Church, 427 Bloor Street West (near Spadina subway), for the official launch of my YEM: Yoga as Energy Medicine CD and DVD. I will give a YEM workshop at that time, suitable for all levels. Space may be limited, but you can book your spot in advance at the Positive Possibilities Store and also take advantage of special package deals for the YEM DVD and CD.

Until next week, be well.

Parvati

A World of Sound, The Voice of the Divine

Hello Friends,

As you may know, I am in the thick of the creative process finalizing my new album. This album is a nod of gratitude to the yoga community for the support I have received over the years, and of recognition of my deep spiritual roots there. The album uses my independent hit single "Yoga In the Nightclub" as a point of departure. The album includes traditional Sanskrit chants, original pop songs, anthemic dance tracks and expansive, spacious soundscapes that allow listeners to rest in the lap of the Divine.

The creative theme for the album is "Songs to the Divine Mother", an expression of gratitude to my guru Amma. The release party is fittingly on Mother's Day weekend, at 8pm on Friday May 11 at the Yoga Sanctuary at 2 College Street (at Yonge). All ages are welcome, and kids under 6 are free. Advance tickets are available at my online store Positive Possibilities. There will be an early bird special, so make sure you order yours early. Full details will be on my websites soon. I hope to see you all there!

I feel like I am in a creative cave as I create sounds to produce songs in my music studio. For me, it is a fully engrossing process. A friend from Montreal is in from Toronto and asked me to come to his event this weekend. I would have loved to go, but said that if I were around people, I would open my mouth and symphonic sounds would emerge rather than words. I am in the world of sound!

(In case you are looking for something inspiring to do on a rainy Toronto Sunday, his event is the launch of RISE Kombucha at the Green Living Show April 13-15, booth #1830, at Direct Energy Centre, Exhibition Place, 100 Princess Blvd.)

The creative process is all consuming. My partner's cell phone went off yesterday, and I found myself mesmerized by the sparkling sounds. I paused for a moment. Uh oh. I am in really deep! So I went for a walk in the local ravine to refresh my ears from the intensely focused sonic work. The outside world was also just a world of sound to me.

As I do my daily meditation practice through this intensely creative process, I hear the sound of my breath and the sound of my heart. I can sense the sounds of my cells receiving the oxygen from the breath and the blood flow. I sense the sounds within life, pulsing with vibrancy.

To me, the creative process is like a party with the Divine, witnessing a force unfold and move through that is so much greater than the ego. It is a mystical process, because at its core it is a mystery wrapped in awe and received in humility.

Today, I suggest that you may wish to open your ears and being to the worlds of sound both within and without. We think of sound as frequencies we hear with our physical ears. But there are also unstruck sounds, frequencies that are subtle yet still can be sensed.

For example, we hear the thoughts that pass through our head, that inner chatter. But there is no object that is vibrating to create that sound frequency. Yet we can hear this chatter.

The voice of the Divine is like this to me, everywhere, in all things, pulsing, flowing, alive. When we learn to listen, life is resonant with an orchestral vibrancy that is nothing short of awesome. The power of this sound draws us to stillness and lets us dissolve into the depths of profound silence. Open your ears, open your heart, open your body, open your mind and listen to the wondrous sounds of Life itself.

Until next week,

Jai Ma,
Parvati

Reborn to Freedom: Happy Easter and Happy Passover

Happy Easter, Gut Yom toff and Chag Sameach!

 

As a child, I loved going to church even more on Easter than at Christmas. Yes, I loved singing Handel’s Messiah, with the Hallelujah chorus. I loved the mystique of a church sprinkled with lights “in the bleak mid-winter”. I loved the Christmas message, how the birth of eternal love comes through the innocence of the child that exists within us all. But at Easter, the church, in my child’s eyes, always seemed to be bursting with flowers. And you know how much I love flowers!

 

Flowers are a symbol of new life. They remind us of possibility and effortless being. They remind us of the sweetness of life when we are aligned with our true beauty. And flowers return each spring, bringing with them the same message of hope and inspiration, just as Easter brings us the message of rebirth, reunion and rejoicing.

 

I have always felt a very close connection to a particular Biblical passage that expresses the joy of flowers beautifully:

 

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them… See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these.”

(Matthew 6: 26-29 - New International Version)

 

This year, Good Friday was also the first night of Passover (Pesach), when the first Seder, the traditional Jewish meal celebrates the freedom from slavery under the rule of the Egyptians. The Christian feast of Maundy Thursday finds its roots in the Jewish feast of Passover, the night on which the Last Supper is said to have occurred. Seder is what Christians know as the last supper, because it is the meal Jesus was celebrating with his disciples as he broke bread and consecrated wine, which become symbols of his body and blood to be shed the following day.

 

The somber tone of Good Friday, which precedes the celebration at Easter Sunday morning, reminds me every year of the expression “It’s darkest before the dawn”. We are one with the eternal, rising light of pure consciousness. Even when we forget this truth and feel like our life is caught in a dark tomb, or we feel that we are crumbling from the weight of crosses we feel we must bear, we can remember that a new dawn always comes.

 

Though we may feel dark and heavy, we will rise again - not because we are called to make heroic, willful efforts, but because we are one with eternal light, the light that always is. Our effort comes in surrender and trust – in the power of letting go. When we let go, darkness passes and the light returns. The darkness of the cross and the tomb remind us of the death of our ego. The ego must dissolve in order for us to return to the eternal light. We must die to the dark so we may be born to the light.

 

Nature shows us this each year with the arrival of spring. Beneath the ice were seeds waiting to burst into life. We could not see them, but they were there. Only when the harsh winter softens, can we see new life come joyfully into the bloom.

 

EXERCISES

For those of Jewish faith:

 

If you are Jewish, you may have just had Seder. My partner is Jewish. Each year we gather at his parent’s home, read the Haggadah (the Jewish text that sets forth the order of the Passover Seder), retell the Passover story and eat the Seder meal.

 

I spoke with him this year about the meaning of the word “liberation”, a powerful word in the Hindu world. Liberation in Sanskrit is “moksha”, which refers to the final state of liberation we experience once we are enlightened. This is the freedom from our dualistic worldview and a permanent merging with the One, the all-pervading force of pure consciousness.

 

In the Jewish tradition, liberation at Passover refers to the freedom of the Israelites from Egyptian slavery. I shared with my partner that I found it interesting that in the Passover story there are ten plagues that came upon the Egyptians. Why ten? Why not fifteen or six? It is a notable number to me as there are, in Hinduism and Buddhism, ten primary subtle body energy centers, that is, seven main “chakras” (energy wheels) within the body and three subtler ones above the crown of the head.

 

So I suggested that this year, we say the Shema, which I love and which is so very potent, then we look within ourselves, and contemplate what ten plagues we currently carry in our body/being, that, that is, what impossibilities tendencies we have that we would like to release. In this exercise, we learn to name the ways in which we resist our own liberation and can learn to witness, and eventually release them, with God’s Grace, so we may prepare our body, mind and spirit for the holiest day of the Jewish year, the day of atonement, Yom Kippur.

 

I suggested that we each take a pen and paper and go within to make note of ten impossibilities in our lives, by using our body as a point of reference. (Here goes the yogini in me!) As a starting point, we can ask ourselves the following questions:

 

• Where am I holding tension in my body?
• What are we holding on to?
• Where do I struggle in my life?
• What attachment of mine does this struggle reflect?
• Where do I push or pull at life and/or at myself and/or at people in my life?
• In which way am I greedy, too hard or severe, like the Egyptians were in the Passover story?
• In which way do I keep myself in bondage, a slave to my ego?
• In which way am I full of wanting and out of flow?

 

We all have the capacity for slavery and freedom. This exercise may help to soften the grip of holding on in our lives so we may experience greater freedom within. Note your answers to the question down on a piece of paper or in a journal to save it for the fall at Yom Kippur.

 

For those of Christian faith:

 

If you are Christian, ask yourself the following questions and make notes for your own personal growth. Revisit them at Christmas and see how your life has changed.

 

• In which way do I hide in darkness in my life?
• In which way am I not willing to die into the eternal light that is my true nature?
• What am I holding on to?
• What am I afraid of?
• In which way do I feel attached to seeing myself as the “doer” rather than being in service to God’s Will?
• What crosses do I feel I carry in my life?
• Am I willing to let God carry these instead?
• How do I stay hidden in the dark caves of my psyche and avoid my life’s rebirth?

 

For those of other faiths:

 

Though this weekend is focused more on Passover and Easter, I always feel we can be inspired by the grace that occurs during any spiritual festival or ritual. If you are of another religious tradition or if you are agnostic, then take this time to look within at the ways you resist your magnificence, the ways you keep yourself a slave to your wants, the ways in which you keep yourself in the darkness of ignorance, a captive of your ego, rather than be in humble service to the gift of life. This life is a gift. There is no better time than in the flowering of spring and by embracing its energy of renewal, rebirth, reunion and rejoicing to really embody the grace of who you are and meet the fullness of your life’s potential.

 

Until next week, be well.

 

Parvati

Sacred Sexuality: Beyond Wanting - Part 4: The Body Channel - The Art of Love

(Continued from Wanting Fulfillment or Open to Divine Love)

What channel are we choosing to tune into and amplify when we mate? Whatever our state of consciousness at the time of sexual interaction, that consciousness is amplified by the act of sex. If we are wanting, seeking fulfillment and brimming with desire, we will feel satisfied temporarily from our climax, then ultimately feel empty once again and want more. The cycle of wanting then continues.

 

But if we approach sex from the point of view of the sacred, from a place of mindfulness and a practice of the release of wanting, most guys will say at first that they can’t get it up, and women will not know how to be sexy because they are so used to seducing or playing hard to get. Once the cat and mouse games or prey/predator games fall away, we are left with our naked self, our inner being, raw, vulnerable and real. Ok, you may ask, so what is so sexy about that!? That is when real lovemaking begins.

 

When we allow ourselves to let go of wanting the other to fill us up, when we let ourselves be real, as we are, another energy comes through our body and being. It will charge our entire being with a presence, a force that is absolutely free of wanting. We feel open, grounded, free, humble and powerful – zero and everything. It is as through our body, heart and soul simultaneously flower in reverential awe of the moment. This force is an exquisite expression of the flower of life itself.

 

Sacred sexuality is not about “me” wanting “you”, or “you” wanting “me”, or two people pleasuring themselves and each other. These temporary wants will come and go and will leave each person with the same sense of emptiness they were consciously or unconsciously trying to fill up through the other. Sacred sexuality is about the body being a vehicle for the divine. Beyond the grip of personality, the partners are open, present, and willing portals of the divine in human form. In this state, there is no desire to climax, in fact, perhaps a moving away from such. Should this force begin to arise, those who are keen practitioners of sacred sexuality will know that this is a sign that wanting is also rising, and interference has come. Practitioners must wait for that wanting to pass in order to proceed.

 

In sacred sexuality, there is the absence of desire, and the fullness of life itself. The whole body-being begins to feel like a sex organ, alive and pulsing with life. Spiritual bliss replaces orgasm and it is not limited to physical contact or genital stimulation. It is a spiritual lasting state that is not conditional upon action. The spine is a conduit for life force energy that pulses energy through every cell. There are no wild multiple orgasms that make you fabulously funky, and proud of your spiritual prowess. In sacred sexuality there is a genuine merging with the One. The mind is calm, clear and fully alert, yet relaxed. The body is present, open, gentle and very strong. This is a yogic state. This is a path to the divine.

 

Sacred sexuality is the expression of sexual energy without wanting. This is the embodiment of life force. It is a co-creation with the Cosmic Intelligence and Nature. It can be expressed with the self through the fulfillment of one’s destiny. It is when the Divine is incarnate. It can also be expressed through self with self-sex. But this may lead to trickiness because the physical body, being the heaviest vibration of our entire being, also houses and triggers our deepest attachments and our most profound wants.

The same is true with sex with others, be it same sex or heterosexual. Sex is to be free of wanting if we are to touch the divine. When wanting is absent, one has the experience of true presence, and this alone, with or without touch, can be soulfully orgasmic. It is a question of openness, readiness and willingness to be seen wholly, as we are without façade, fears and ego. A simple, connected gaze can lead our entire being into a different, expanded realm, one more real than what our limited perceptions and habitual personality would want us to see and believe. Sacred sexuality is not about or limited to genitalia. Sacred sex is about the force of life that flowers through the soul, meeting spirit through the body. It electrifies this moment into the fullness of being. It is living our fullest potential, realizing our magnificence and being divine incarnate. Sacred sexuality is not about the act of sex, but about reverential acknowledgement and humble awe at the spiritual force that flows through life, that we only know when we are willing to become quietly, lovingly spacious, unbound and free of all sense of disconnection.

 

Sacred Sexuality: Beyond Wanting - Part 3: Wanting Fulfillment or Open to Divine Love

(Continued from Body Language)

 

Sex is part of the cycle of life. It is a sacred thing. When the sacred is confused for the fulfillment of desires, confusion begins. The sacred does not fulfill our desires. It does not give us all we want but gives us what we need. The divine shows us the ways in which we identify with feeling disconnected and shows us a way to return to our more authentic state of wholeness.

 

It is not up to our lovers, husbands, wives and partners to make us whole. It is up to us to turn our attention to the divine and tap into that eternal light. It is our job to focus on and celebrate the divine within our partners, and forgive their shadow, as we too have shadows.

 

When we engage in sexuality, it is a time for heightened consciousness, not the release of such. When we let go of our spiritual attention and engage in sexuality, we amplify our already present tendency to want. Whenever there is wanting, there is interference. When we want through sex, we become downloading stations for interference and amplify our own state of disconnection. Though a momentary feeling of bliss through orgasm feels great, most of us have no idea what really went on in the unseen while we temporarily reached such heights.

 

When we feel whole, relaxed and are willing to be free of wanting while we engage sexually, sex becomes an opportunity to release wanting at its root so that we may feel closer to the divine. Sex then is not about peaks, highs and lows, but about a rooted, vital and expansive exploration of life force, while letting go of our ego so that we may return to the One state of pure consciousness.

 

Understanding the force that runs through sexuality helps us eventually learn to touch the sacred everywhere. Historically, the enlightened ones do not engage sexually to meet the divine, but seem to go into bliss just at the sight of a flower, or from the simple touch of Kleenex. The divine is everywhere and the opportunity to find lasting, expansive bliss is also everywhere.

 

Through our human form, we have been given a gift that sacred texts tell us is universally unmatched. Since the body has the capacity to be a conduit for the divine, channeling the pure consciousness of the Cosmic Intelligence into Nature and form, we are charged with the ability to tap into power that is so much greater than our limited sense perceptions and tricks of our ego. We can tap into the power of the infinite through sexuality and embody our true nature, only as long as we are willing to let go of wanting. Wanting is our human super-power kryptonite. Watch for it. Whatever we channel through our sexual act takes shape on our planet.

 

(Continues with The Body Channel: The Art of Love)

Sacred Sexuality: Beyond Wanting - Part 2: Body Language

(Continued from Sex and Spirituality)

 

Whether we are heterosexual, bisexual, homosexual, a polygamist, a monogamist, or celibate, our physical body is part of a vast, multidimensional whole. What we do, think, feel, taste, smell and touch is never limited in isolation to our immediate sense of self, but has ripple effects throughout the entire universe.

 

When we communicate, we take in and impart information. For most, this is thought of as a verbal exchange. But for those who are sensitive to otherness, we understand that there is no such thing as purely verbal information. In addition to what we speak, we are also sharing our emotional presence, all the contents of our body language, the subtle innuendos, and our vibrational intentions.

 

When we share with someone, we are in contact not just with the physical being that we see, but with all that person’s past thoughts, experiences and actions, as well as all energies with which they have been in contact. We are in touch with the totality of their soul's evolutionary journey. Even when we are physically alone, we are never truly alone. Whatever we think, feel or do, we are continually in communication with an immense universe that comes home to us through our physical body.

 

The body is literally a channel for unseen forces. We know we need to take care to communicate appropriately when we share our ideas and our heart, whether silently to ourselves, thoughtfully through prayer or orally to others. We know we must be attentive to our audience and communicate appropriately so that we may be understood and so we may fully feel connected.

 

The same is true with sex. It is a form of communication, communication with self, and/or with other(s). Sexuality in the positive possibilities is about receptivity and trust, because in order to fully meet the divine, that is, the pure consciousness that runs through our being, and share in its presence that runs through everything, we must lay down our ego, rest in humility and let go of wanting. This takes spiritual maturity.

 

If we were deeply honest with ourselves and looked courageously into the recesses of our psyche, we would find that for most, sex is an expression of seeking external fulfillment, getting or giving to get, which are forms of our ego attempting to gain approval, feel safe and find control. Sex for most is a form of trying to find connections while feeling disconnected. Even when we feel we love someone, we need to be careful we are not still seeking their approval, playing out childhood patterns and being inauthentic in the moment. In this way, the sober truth is that for most, sex is more of an expression of the impossibilities, because it often comes from a place of scarcity, wanting and lack, rather than genuine and pure love.

 

Just like anything in the universe, when we approach life from a perspective of lack, we will continue to feel unfulfilled no matter how many fast cars we buy, how many shiny shoes are in our closets, how big our house is, or how many multiple orgasms we have. Unless we embody the courage to face our inner emptiness and switch internal dials so that we may let go of our inner wounds that tell us we are unloved and unlovable, we will not find the fullness we ultimately seek. Similar to the rules of abundance that tells us that riches cannot be made from feeling not enough, we cannot meet the eternal and divine through sexuality if we are in a disconnected state of wanting. Love comes when we love ourselves.

 

Sex transmits information. It is a form of communication - communing with self, others and otherness. It brings us beyond our limited sense of self and opens us to something else, be it the divine, or more wanting. (As a transmitter, sex also gives us STDs, which sadly have affected many, many people all around the world.)

 

When we look at sex from a spiritual perspective, we also understand that sex transmits information from the unseen to the seen. When we are spiritually centered, we realize that sexuality opens a multidimensional portal and has the capacity to transmit beauty, peace, joy, as well as unseen STDs, that is, interference patterns that take root in our physical form.

 

When I was living in Montreal and ran a yoga studio there, I went away one weekend on a meditation retreat by myself for personal recharge. When I came back, I was greeted by my then boyfriend and a swirling array of women I could see in his energy field... three to be exact. As soon as I saw him, I exclaimed, "Who are these women?” I knew he had been unfaithful to our monogamous relationship while I was away. I could see their energy imprint in his energy field. I knew that if we were to be intimate again, I would be interacting with him, his unseen field, as well as all those with whom he had been in contact. For me, the spiritual path is complicated enough, full of promise and pitfalls. Engaging in such complicated and unclear energy systems was not for me, so we parted ways.

 

That partner and I practiced at that time what most people popularly understood to be Tantra. It is from experiences like that relationship and others that I came to develop a deeper understanding of Tantra and know intimately the power of sexuality to touch the divine or to add complication to our lives. Sex can support our evolution if the energy is handled with absolute awareness and true understanding of wanting and desire. For most, sex either keeps us in cycles of wanting providing temporary highs, like white sugar rushes that do not ultimately feed our soul and body/being, or (when sexual desire is misunderstood as love, rather than seen as tricky wanting) it adds layers of complications to our path, and brings into our body/being energies from which we will eventually, in this life or the next, need to release.

 

(Continues tomorrow with Wanting Fulfillment or Open to Divine Love)

Sacred Sexuality: Beyond Wanting - Part 1: Sex and Spirituality

Sex is everywhere in our media. It sells. It builds brands. It feeds consumerism. It is not a surprise that it does, as the energy of sexuality is the very energy that creates life. It is a very powerful force that is best used with conscious understanding.

 

Sex is a powerful vehicle for the divine. As I celebrate in my song Sanctified Skin (which I will officially release early this summer), the light of pure consciousness dances within us. Our body is a temple for divine play. But if we are to play, we must be aware of who or what we are playing with.

 

There are interference patterns in the universe that do not have physical form, but covet our physical bodies. Because a physical body is subject to natural laws, it creates the experience of polarity that provides an opportunity to add jet fuel to the process of evolutionary process. To have form, means having the gift of spiritual alchemy. But we must be aware what base metal we wish to transform into gold, hence the power of free will.

 

We have all been there, freely expressing our wants. Crushes and heartbreaks, great sex, bad sex, the partner we wished we had, the one we once loved but now hate, the one we are with and no longer want. But what is behind the roller coaster of sexual desire and how does it fit in with our spiritual path?

 

Tantra and sacred sexuality are not the same. As I said in my recent blog entries, Tantra as a whole does not condone the use of sexuality while on the spiritual path. But not everyone is meant to be a hard-core yogi where celibacy is usually considered essential. Most often, people wish to find a more integrated approach to their spirituality and their modern, family life. So where does sex fit into that?

 

(Continues tomorrow with Body Language)

Hello from the Yoga Show

Dear friends,

I am at the Yoga Conference in Toronto to promote Yoga as Energy Medicine and Yoga in the Nightclub. If you are there, please come by and say hello. I am in booth 806.

My next blog topic is sacred sexuality. It will be posted beginning tomorrow. But here is a preview of what I'll be talking about:

Tantra and sacred sexuality are not the same. As I said in my recent blog entries, Tantra as a whole does not condone the use of sexuality while on the spiritual path. But not everyone is meant to be a hard-core yogi where celibacy is usually considered essential. Most often, people wish to find a more integrated approach to their spirituality and their modern, family life. So where does sex fit into that?

Until tomorrow, be very well. This human form is a gift. Celebrate it!

Parvati