Showing posts with label Guru. Show all posts
Showing posts with label Guru. Show all posts

Tuesday, March 13, 2012

Tantra Yoga: What's Sex Got To Do With It? - Part 3: The Catch: Tantra's Sex Appeal and The Need For A Guru

(Continued from Hatha Yoga, Sex Rituals and Tantra’s Shadow)

 

“Wow,” you may be thinking. “A spiritual path where sex is seen as a path to the divine! Sign me up!” But here’s the catch. Firstly, Tantra as a whole does not support the actual practice of sexual rituals. Only one offshoot branch of Tantra does, and that is a branch not generally condoned as a viable path by Tantrism as a whole due to its inherent spiritual dangers. These dangers are part of the second catch.

 

Secondly, when a spiritual aspirant begins to look at matter and the body as vehicles for spiritual evolution and personal transformation, he begins to walk the razor’s edge journey to spiritual enlightenment. He must learn to discern between the ego’s tricky wanting and expansive evolution. He must learn to balance the relationship between Nature’s involutionary tendency, that is, the rootedness of being in form, and the evolutionary cosmic play as it unfolds spiritually.

 

A Tantric aspirant can easily either become overly mired in the pleasures of the physical and lose spiritual expansion, or he can become overly lofty, detached and ungrounded by the spiritual and lose the presence of the physical. Like a gracious balancing act, the Tantric yogi walks an extremely potent path that is both delicate and dangerous.

 

I agree with Georg Feuerstein who stresses the need for Tantric aspirants to find the guidance of realized masters. I could not list the number of people I have seen over the years in my teaching and healing work – beginner and advanced practitioners, even teachers - who feel they have found their path through Tantra, yet seem lost. Without a guru while on the Tantric path, one runs the risk of losing the plot altogether and sinking into the mire of seductive wanting.

 

I have met many people in the yogic world who expound wise teachings, but vibrate with constrictive and involutionary energies. Void of humility, openness, honesty and pure spiritual shakti, people can easily become trapped in the Tantric path. One must remember that a fully realized master is one who loves all beings equally and sees all beings equally. This is not the case in most leaders and teachers.

 

The ego is a tricky and hungry thing that has power only when we feed it. But sometimes – even often - we are unaware we are doing so. Just as a reptilian chameleon can change colour to blend with its surrounding, so too our ego can shift and fool us to suit our desires. We may think we are evolving when in fact we are unconsciously justifying our self-serving ego.

 

The ego can even quietly adjust to fool us, so that we think we are growing when we are actually becoming more attached. It can even feign enlightenment. A spiritual aspirant must be careful of this. Only when we have surrendered to the guidance of a fully realized master can we overcome this.

 

(Continues tomorrow with Funky Sex and Multiple Orgasms)

 

 

Monday, March 5, 2012

Yoga Scandals, Light Chasers and Shadow Boxers - Part 2: The Light of the Satguru

(Continued from Duality and Denial)

The ancient Sanskrit word "guru" comes from two root words "gu" (darkness) and "ru" (removal of such). The classical Hindu text called the Guru Gita refers to the meaning of the word "guru" as being the one who leads us from the darkness of ignorance to the true light of pure consciousness. How easy it is for our limited ego-mind to project a wish for such liberation upon a human being who is not fully realized, and as such, cannot support our spiritual journey through its perils and promises. Because of our projections, we end up disappointed, feeling misled, coming to believe that the word "guru" refers to one who abuses power or behaves scandalously.

 

A Satguru, however ("sat" in Sanskrit meaning true), refers to a fully awakened master. The Guru Gita says that a true guru is one who is neither bound by his senses nor limited by form, as "gu" refers to "beyond the qualities" and "ru" to "devoid of form". Anyone who truly seeks true guidance on the spiritual path must be sure that the person in whom they place their trust in is indeed a fully awakened master. We are taught through sacred texts that those who are fully realized are those who love all beings equally and see all beings equally. In the case of the vast majority of us, we easily fall short of those very crucial qualifications. These qualities are indeed very rare.

 

Though I would love to see fully realized masters fill up every football stadium across the globe, those beings are not drawn to the limelight for its own sake, but quietly live their lives in humble service to humanity wherever they may be and in whatever way they may best serve. Crowds may draw, but that is not their motive. I am so grateful to realized masters like Amma and the Dalai Lama who do happen to draw very large crowds, and are also willing to give private audience to their devotees. Luckily, as well, we live in an age where football stadiums are filled with conscious bands like U2, who are able to awaken the notion of possibility, hope, social responsibility and love in audience members so that they may taste the ambrosia of eternal spiritual truths that exist beyond temporal luminosity. That is certainly why, as a dedicated yoga teacher and musician, I create music, tour and perform to share the joy of being alive.

 

We must ask ourselves, if a realized master were to shine his or her full, radiant light, would we find it too bright? The light of a realized master is not one that eclipses our shadow, but that sheds light onto the totality of who we are, so that we must learn to embrace our entire being, including our darker, uncomfortable and painful places. Can you imagine being invited to a football stadium not for a shiny, entertaining pastime, but to be in the light of truth so that we may integrate our shadow? Ticket sales would be abysmal. We want to believe in our sugar-coated superstars so that our pain, for a moment, falls away.

 

If we are true aspiring yogis, we will see ourselves in the journalists who cannot allow themselves to believe in the eternal light because they are so attached to their pain. We too have that tendency, active or not. We can then have compassion for those who write cynical articles and put down light seekers because their cynicism is simply the other side of the light seeker's coin - both naive and in denial. The cynics have sunk into their shadows, while the light seekers levitate above theirs.

 

Though I am saddened by these reporters' cynicism and lack of understanding of yoga's exquisite beauty, I understand that we are, after all, in Kali Yuga, a time of profound ignorance and darkness. But in the face of this, I see opportunity. I hold in the light of my heart that those reporters and those who are the subject of scandals may believe in their own inner beauty and human potential, which clearly they have forgotten. The reporters have chosen to doubt their own light by dismissing the eternal light that can be shared even by flawed and finite teachers. The teachers may have bought into the sparkle of fool's gold while conveniently forgetting to notice the mud with which it came. It is easy to get stuck judging the shape and size of the window dressing, forgetting that what is essential is the wisdom that comes through the window.

 

Any good yoga teacher will know that they are not the doers, but a humble vehicle for an ancient, brilliant and wise-beyond-words message of love and interconnection that comes through them - but is not about them. The message of yoga is about a profound intelligence that exists within all things, through all things, all the time. It inspires hope and compassion as we meet the fullness of our lives with true courage - the good, the bad and the ugly… all of it. We all make mistakes. We are all flawed, finite beings. We are also infinite, divine beings of eternal light. As yogis, we need to stay within the apparent "union of opposites" in order to be true yogic aspirants, so that we may eventually embrace both the light and the dark and transcend duality to become "Yoga", that is, the eternal light of pure consciousness that is our true nature.

Friday, December 9, 2011

Ask Parvati 38: Finding Centre in the Busy Day - Part 6: Being With The Guru

Every day I sit in meditation with the intention to simply be present with my guru Amma. I sit quietly, breathing Her name, feeling gratitude, knowing She is there, everywhere, even if I cannot see. Moving deeper into silence, often I can feel Her, as though She is actually in the room. It does not feel like my imagination or a fantasy, which would feel vaporous and ungrounded. Nor does it feel like a mental projection in which I have left my body, wanting to be somewhere other than I am. It feels like the opposite.

 

It seems as I deepen my ability to be present, settling in further still, I find Her. She was always there, only I was unable to see with my five senses. It is as though I become so deeply rooted, vital and expansive that my energy body opens to be in Her physical location, wherever She may be at that time, perhaps in a meditation hall sharing the infinite love She is by receiving thousands of seekers in one sit.

 

At times, I feel Her so close, it is as though I were having Her darshan, held in Her Divine embrace. I can smell Her fragrance, as sweet as a thousand roses. I can see Her white sari disappear into the immense vast oceans of pure, deep space, the play of consciousness.

 

At times, as I sit quietly, present in meditation, I feel that all that is around me, the air, the ethers, all of matter, is She. I am literally breathing Her, the feeling as palpable as physical touch. It is as though a merging occurs, through the breath. Then the feeling of my skin-sheath-body disappears and She is everywhere, everything. All that remains is the sense of this immense space, no me, no them, no later, no before, just an infinite expansive now. In that place, all is perfection.

It is my sincere wish to cultivate purity of heart and mind so that this body/being may be a humble vehicle for Her Divine love and will. The only way I know to cultivate this is to develop single-pointed focus so that I see all I experience as Her teachings reflected back to me. In this, there is an inseparable closeness, a profound trust and ever-deeper sense of surrendered letting go. This life then becomes a repeated turning all towards Her through an engaged, alive, moment-to-moment meditation practice. Any notion of separation is too much to bear. The call to the One is all that remains.

 

With Grace, may we all be filled with the Divine Love of pure consciousness arising.

 

Jai Ma,

Parvati

Thursday, December 8, 2011

Ask Parvati 38: Finding Centre in the Busy Day - Part 5: The Gift of the Guru

PART 5: THE GIFT OF THE GURU

 

We don't think twice about going to a doctor when we have aches and pains, or consulting a lawyer or an accountant when we need financial or legal advice. We need specialists to help with specific areas of our lives and support our overall well-being.

 

A spiritual teacher, or guru, is someone who knows the ways of the spiritual path and can lead us to wholeness. Just as we would like to have the most educated and experienced medical doctor take care of our physical health, so too, it is best to find the most evolved being to guide us on our spiritual path. There are many people who claim to be realized beings and are ever willing to hang up a shingle as a self-proclaimed guru. From my experience, those who make claims of being realized are most definitely not.

 

Having a spiritual teacher to me is the most profound relationship one can have, almost deeper than marriage. A master highlights our strengths and weaknesses and gives us tools to grow into the fullness of who we are. Just as with a doctor, we must do our own healing work, but we are guided by an expert in the field.

 

Some spiritual teachers would say that we are born with an illness in our mind, that of ignorance. The guru leads the student from a place of suffering to freedom. The Sanskrit word "guru" is made up of two shorter words, "gu" meaning darkness and "ru" meaning light. The guru literally leads us from darkness of ignorance to the light of enlightenment.

 

Today, consider that you too may benefit from guidance on your spiritual path. There is nothing wrong with going at it alone. But if there are experts around, why not get the best consultant you can have? Perhaps it is in your cards to find a realized master to guide your way. Perhaps not. I certainly am not attached to what you choose. It is your life. My only wish is that you free yourself from painful thoughts and actions and be the best you that you can be.

 

Today, consider the possibility of your life being about self-realization and benefitting from a realized master.

 

Enjoy,

Parvati

Thursday, November 3, 2011

Ask Parvati 34: The Journey to YEM - Part 3: India: Meeting My Guru (The Door Blows Open)

INDIA: MEETING MY GURU (THE DOOR BLOWS OPEN)

(Continued from Steps Towards Yoga)

THE CALL

I was only 23, fresh off the plane from Canada. It was my first time in India. Though I felt like I was right side up for the first time in my life, I had no idea what was in store for me. They say the guru appears when the student is ready. I suppose I was ready.

 

A guru is not just a teacher. A guru-disciple bond is a profound relationship, as deep or deeper than marriage. It holds an intimacy within its embrace that speaks to the furthest corners of the soul and carries one through an inner landscape we never knew existed. The body of the guru is not bound by the finite, but extends through time and through all things. At least, so it has been for me.

 

Going to India was a true calling. I told my parents, much to their chagrin, that I was not doing my master in architecture and to not expect me back for five years. I would call when I could. (I now realize how painfully scary that must have been for them!) I was going to the other side of the world fuelled by the deep desire to meet my guru.

 

I knew there was someone "out there" to guide my yoga practice, to help me fulfill my spiritual potential. We have doctors to help heal our physical bodies. We have schools and universities to teach us the ways of the world. The guru is a realized being who has traveled along and completed the spiritual journey. Knowing the pitfalls along the path and understanding the mysteries of the universe, he or she can guide our way home. I did not know what that relationship would look like, but I knew how it would feel.

 

INDIA

 

I flew into Madras greeted by a family member of an architecture classmate. I had never met the middle-aged man before. But since it was in the middle of the night in a strange land, I was very glad he was there to greet me. I arrived in India with a fever, what I attribute to a sort of cabin fever, hardly able to stand the confines of the 18 hour flight. When I felt the energy of the land as I stepped onto the ground, I knew I had come to a place I would call home.

 

India is a land of extremes. It either spits you out or embraces you and never lets you go. It is not a place of niceties. You either love it or hate it.  Within any given moment as you walk through a city of village street, you can see the most exquisite sight you have ever seen and the most horrific scene; you can smell the intoxicating fragrance of fresh cut jasmine flowers right beside piles of debris and fresh excrement. It is raw, in your face and real like no other place I have been. In the West, we tend to hide our shadows under layers of prettiness. In India, the beautiful, the sinister, the painful, the rapturous were all hanging out in plain sight for anyone to see.

 

I celebrated my 23rd birthday at a New Years's party (yes, I am a Dec 31st baby) on a roof top watching young India boys show me how they could moonwalk, Michael Jackson style. It was just a couple days after I had arrived, and I was still feverish. It all felt surreal.

 

A day or so later, I boarded a sweaty, smelly bus for another heroic 18 hour ride to Trivandrum, still further south, where I would then pile into a jeep with at least twelve other people and arrive at my final destination. At the Sivananda ashram just outside of the village Neyyar Dam, Kerela, I would attended my first yoga teacher training program and discover a classical approach to Yoga. I adored the whole program and the experience of daily immersion in the practice and study of Yoga.

 

After the month-long program, I remained in India for nearly a year while I traveled from temple town to ashram, often with sadhus (wandering aesthetics) or other fellow seekers. I spent six months in the South of India, then six in the North, staying in villages and cities and all the spaces in between. With just a small backpack carrying all I needed, and often sleeping outdoors on rooftops under an open sky, I had profound experiences outside the well traveled tourist paths. I learned from Brahmin priests, went to religious festivals, lived with impoverished villagers and lavish city folk; and I met my guru, Amma. My life is marked by BA (before Amma) and AA (after Amma) (rather than a BC and AD). This year changed my life completely.

 

AMMA

 

When I was at the Sivananda ashram, I met two young teenagers, a brother and a sister, who simply glowed. They emanated a light that was notable. I asked them what they were doing to exude such radiance. They knew exactly what I was seeing and simply said, "It is our guru." All I knew was I wanted some of THAT! It was intoxicating. By Grace, they told me that their guru's ashram was very close by.

 

As soon as the teacher training program was complete, I went to Amritapuri and met Amma, also known as the Hugging Saint of Kerala, South India. I now know that what I experienced for the next two months were precious jewels, experiences few had. Today, Amma's presence draws crowds that fill football stadiums as She tours the world. But when I first met Her in 1993, I was just one of a handful of people milling about Her. I did not know how lucky I was. I look back on those times with deep fondness.

 

Amma

 

Etched in me forever is the presence in the temple where Her devotees chanted bhajans. The modest, cathedral-like space echoed with a sublime sound that set every cell on fire. The hall walls seemed to dissolve into the ephemeral. They were no longer made of white tile, but liquid light. The atmosphere pulsated with a dewy luminosity that saturated the tropical air. If there were a heaven, I was in it. This was Brindavan.

 

Amma gives blessings, or darshan, in the form of a hug. Hugging, considered audacious for her humble South India upbringing and taboo for an Indian woman of her caste, is a gesture of motherly love. Today, thousands of people gather to receive Amma's darshan all over the world. Then, perhaps 30 or so people would gather about her at any given time. I sat for hours with Amma, immersed in a spiritual presence that seeped into my hungry soul.

 

It is hard to describe a darshan as each one is unique and perfect on so many levels, going to places where the mind cannot explain. I could only recreate the experience with the shortcoming of words, which would never do the experience justice. What I can say of my first darshan is everything stopped and I started to cry, and it did not stop. I cried for days. It just would not stop. I was neither sobbing nor whimpering. The tears were not tears of joy, nor of sorrow. I just cried, and cried more as some form of deep inner release. It was like a dam had broken inside of me and my soul started to flow again along the current of the Divine River of life.

 

For the next weeks, I followed Amma and Her renunciate monks and nuns on rickety buses on bumpy dirt roads through South India as She inaugurated temples and performed pujas (worship) in various spiritual settings. I meditated all I could and immersed myself in Her.

 

THE BOND BEYOND

 

Despite the immensity of the experience, after a couple of months, some itchy part of my brain began to stir. I figured I needed to move on and see other things in India. After all, I came to meet my guru. Surely, in India, there were many such saints. I needed to make sure this Amma was "the" one. I left Amritapuri and went from ashram to ashram, temple town to temple town. Though I met phenomenal people and had life changing experiences, nothing compared to the immensity I felt in Amma's embrace.

 

I would take me nearly ten years to fully accept Amma as my guru. Though there was always a "before and after Amma" since the moment I met Her, I was clearly not yet truly ready to fully say "Yes!" Amma continued to make Her presence known to me through the people I would meet over those years or by a broad array of coincidences that made me realize She was keeping her eye on me. I realize now that part of me needed to erode and soften so that I could receive the Grace of Her presence in my life. My ego wanted to do it on my own.

 

When Amma first came to Toronto, I told my partner that I wanted to go see Her. I told him, that I wanted to go see an Indian woman that I stayed with when I was in India. That was how much the denial of Her presence was for me. It was not until I saw Her immensity through his eyes, that I realized what had gifted my life. After that point, both my partner and I have fully accepted Amma as our guru.

 

The magical year in India blew my soul's doors open. I met Amma. That was everything. I also read books that painted a fuller picture of yoga and the spiritual path, such as Siddhartha by Herman Hesse, the Autobiography of a Yogi by Paramahansa Yogananda. I studied classical yogic texts such as the Hatha Yoga Pradhibika, the Mahabharata, the Yoga Sutras and texts by Iyengar and Sivananda, to name a few.

 

I was only 23, but I felt like I had lived more than most people twice my age. This year changed everything. Though I was immersed for over eight hours a day in yoga, study and meditation, no external action I had taken was the source of any change. It was Amma all along. I realize now that She had called me to India. She had brought those books, people, places and teachers into my life. It is only by the guru's Grace that I am at all. It is only by God's Grace that I have the capacity to evolve, love, think, act, speak, breathe or walk. This year in India created the foundation for my understanding and aspiration to live my whole life dedicated to God, to spiritual truth in service to the magnificence of love. This year showed me that Yoga is everything, everywhere, always.

 

(Continued tomorrow with "The Healing Begins")

Wednesday, November 2, 2011

Ask Parvati 34: The Journey to YEM - Part 2: Steps Towards Yoga


STEPS TOWARDS YOGA

(continued from Early Beginnings)

 

At 16 years of age, I took my first yoga class when I was enrolled as a student at McGill University. It was taught, little did I know at the time, by a Sivananda-trained yoga teacher. (I would love to thank him today for helping to spark my path). I adored the class. It felt both physically charged and spiritually inspired. I distinctly remember how the world seemed richer, fully and brighter after the class. I attended it religiously. Each week, the class felt like a homecoming. I would experience a feeling inside of me awaken, something I felt I had always known and also knew I was missing. Without understanding the fullness of what was happening, I sensed something deep within me growing through this weekly practice.

 

Yoga became a love affair. My practice has continued from the day of my first class on. However, I only stayed at McGill for a year. I did not feel personally fulfilled in the Arts and Art History program I was studying, so I chose to switch to Architecture at Waterloo University. At Waterloo, I continued my yoga classes with an Iyengar teacher, and went deeper into understanding postural alignment.

 

Yoga and meditation kept me sane in architecture school. The architecture program was very demanding. It exacerbated my type A personality I have learned to soften and release through my yoga practices. Classmates noticed I was doing something to manage my stress, so I started to guide a few peers through yoga postures and breathing to help us cope with our demanding schedule and tight deadlines. I guess you could say that was my first experience teaching, though I resisted any such title.

 

After university, I worked at a reputed Montreal architecture firm. I was paid well, had a budding young career and was respected, but I felt an inner restlessness. A voice within would not quell. Externally, it seemed that the “right” thing to do was to do my masters in architecture. But that did not feel right at a gut level. I could not put it into words. All I knew was that the light I was cultivating doing yoga seemed to grow dimmer when I thought about a masters degree.

 

What did feel right, was that I was supposed to do something other than work as an architect. The problem was, I did not know what. Music continued through my life as a passionate, creative connection. I had rebelled against the choice I was asked to make between piano and voice when I first applied to musical performance at university, so it continued as a unresolved hobby.

 

I was unhappy. I needed change. Instinctively, I knew that I needed to make room in life so that the "something else" could emerge. So I decided to courageously give my boss my two-week notice and see what would happen. During the process of that two weeks, colleagues repeatedly asked me where I was going. I would continue to say, I don't know. Until one day, my boss asked me that very same question, to which the answer automatically spilled from my lips:  “I am going to India.” The words rolled off my tongue before I knew what I had said. As the words hung in the air in the pregnant pause that followed, I fully absorbed them. I knew it was right. I was going to India to pursue my love of the spiritual path.

 

When I had first arrived back in Montreal after university to work in the architecture firm, I had sought out a yoga school. At the Sivananda Yoga Center on St-Laurent, I became heavily involved with my yoga practice. Swami Sivananda was one of the greatest Yoga masters of the 20th century. He is the inspiration behind the Sivananda Yoga Vedanta Centres worldwide. I learned that his teachings are summarized in these six words: Serve, Love, Give, Purify, Meditate, Realize. At the Sivananda Center, I took mantra and meditation classes, advanced asana practices and went deeper into my own personal study. When I heard there was a teacher training program offered in India in a few months, I knew I was meant to be there.

 

Going to India was a true calling. I went with the deep desire to find my guru. I knew there was someone "out there" to guide my practice, a realized being who knew the pitfalls along the spiritual path. I saw the light in the photos of Swami Sivananda's eyes and knew I wanted that same light in a living teacher to look straight into my soul. I did not know what that relationship would look like, but I knew how it would feel.

 

I flew into Madras and had my 23rd birthday in Tamil Nadu, South India. A couple days later, I continued South to attended my first teacher training program at the Sivananda Ashram in Kerala. There I was introduced to a classical approach to Yoga. I adored the whole program and the experience of daily immersion in the practice and study of Yoga. The teacher training program lasted a month, but my time in India lasted a year.

 

Sivananda

SIVANANDA'S TEACHINGS

 

The Sivananda Centers teach a traditional, easy to learn method that aims to naturally achieve the goal of yoga by creating a healthy body/mind that supports spiritual evolution. The goal of yoga is understood as the union of the mind, body and spirit with the Divine.

 

The teachings of Swami Sivananda and his primary disciple Swami Vishnudevananda summarize the vast field of yogic philosophy into five main points:

1. Proper exercise (asana): through the correct practice of yoga poses, one develops a strong, healthy body.

2. Proper breathing (pranayama): the cultivation of deep, conscious breathing aids in stress reduction and wards off diseases.

3. Proper relaxation: by learning to let go, we help keep ourselves in balance, avoiding going into overload, worry and exhaustion.

4. Proper diet: simple, vegetarian foods that are easy to digest aid the body/mind to maintain healthy balance. Healthy eating also helps the environment and all beings.

5. Positive thinking (meditation and Vedanta): the true key to achieving piece of mind come through a devoted meditation practice and clear understanding of the processes of the mind and ego.

 

The Sivananda Centers also offer a beautiful, clear and accessible overview of the various yogic paths. The four paths of Yoga all lead to the same place, union with the Divine. They simply speak more to the varying human temperaments and approaches to life.

 

1. Karma Yoga, the Yoga of Action, teaches us to act without attachment to the fruits of our actions. We learn to let go of expectations, which are driven by our ego, and serve what is.

2. Bhakti Yoga, the Yoga of Devotion, inspires people through prayer, worship and chanting to see God unconditionally in all beings.

3. Raja Yoga, the Royal Path or the Science of the Mind, is for those who enjoy study, understanding and thinking. By cultivating mental strength, we learn to master the life force energy known as Prana. This path is fuelled by a strong meditation practice.

4. Jnana Yoga, the Yoga Of Knowledge, is considered the path for those with strong intellectual tendencies and insight. Using Vedanta, non-duality, as a vehicle, one inquires into the nature of the Self to realize the oneness with all that is.

 

SIVANANDA AND YEM

 

I am forever grateful for the experiences I have had through the Sivananda Centers. I was taught though my studies there about the bigness of Yoga, the breadth of it's history and the practical implications it has as a real-life, day-to-day practice, even in today's busy world. Yoga is immense and also so simple. It comes alive when we practice, when we go within and face ourselves, when we get on the mat and do our exercises and when we bring that expanded spaciousness out into the world and chose to live awakened lives.

 

One of my favourite sayings by Swami Sivananda is "An ounce of practice is worth a ton of theory". The saying helps us remember that enlightened action, living awake in the world is where our true practice exists. We can stay "knowledgeable" in our heads, but if it does not translate into loving and serving more fully, then it really does not mean much at all as a yogi. Yoga in this way is a practical life science. It helps us live all aspects of life more fully. Yoga is the art of living.

 

Because of the broad foundation I received from my Sivananda practice, study and training, I have been able to open to a big vision of Yoga and its many layers and meanings. I brought these riches into the practice of YEM and into my current show and musical compositions.

 

(Continued tomorrow with India: Meeting My Guru (The Door Blows Open))