Showing posts with label receptivity. Show all posts
Showing posts with label receptivity. Show all posts

Sunday, May 27, 2012

Success, Joy and Abundance

Everyone has his own personal definition of success. Culturally, we tend to consider success when we receive accolade and praise from external accomplishments, like fame and fortune. For the most part, our measures of success are external. 

 

Some people measure their success based on an internal compass, attempting to meet their own personal best. However, often, even these seemingly internal measures are driven by attachments to external ideas of success. 

 

I met someone recently who asked me, puzzled: “If I don’t want to be better, how will I ever become better?” Success for her was out there, and she was tired running after it. She felt there must be another way, but was unclear what it could be. She had lived a life driven by what she felt others wanted for her rather than fueled by her own personal joy. 

 

Joy often seems elusive, something we will get to eventually, once we complete this task or that one, or once we have achieved this goal or that one. To me, living like this is being the proverbial donkey that chases the carrot held out on a stick in front of him. It is an impossible chase. In that situation, our impulse to move arises from what we think will make us happy ‘over there’ and from feelings of scarcity in this moment, rather than tapping into the reality of eternal abundance.

 

Abundance is a bit of a popular catchphrase that seems to, in itself, contain external measures of success. For many, it often relates to financial wealth, whereas for me, it expresses a life of possibility and energetic opulence that is available to all and is not conditional upon the external. When we live by abundance, we feel we have enough, no matter what the circumstances may be. The notion of ‘more’ is a possibility, an organic arising, rather than a reaching or a wanting. We don’t need more to be happy. We are open to more, should this be the expression of life and of our highest good. In a state of abundance, there is no push/pull struggle, but a dance with life, in this moment, as it is.

 

Joy has a lot to do with abundance. Perhaps it is why the phrase “follow your bliss and doors will open where before there were none” became so popular, thanks to the late professor Joseph Campbell. When we follow our joy, we feel an impulse to participate in life. We feel an impulse to share, because we feel connected to our inner wealth. 

 

We can find temporal motivation through fear, feeling “if we don’t” do a certain thing, “then we won’t” get a certain reward (such as approval). Yet joy is also a tremendous motivator. But unlike fear, joy taps into a wealth of energy that far outshines the capacity of fear. By following our joy, our impulse to act comes from a deeper, more rooted and expansive place, and brings to our lives a vital force unlike any other.

 

As I travel across the continent to get to my next destination on the US tour of my show YIN: Yoga In the Nightclub and my yoga workshop YEM: Yoga as Energy Medicine, I am thinking a lot about joy, abundance, vitality and success. I realize that for myself, my sense of success comes from the courage to travel inward to places I could easily avoid. And in this case, traveling inward has led to me traveling outward.

 

To me, success is about the courage to say yes to life, to joy, to all of who I am, to all that this moment brings. I do this work because it is what my joy calls of me. It is an impulse that arises from the voice of my soul and connects me to an energy far greater than my limited sense of “me”. 

 

As I evolve, there are aspects of my shadow that I must see in order to grow. I could choose to hide from and mask them by becoming distracted with passing pleasures. Yet it is my joy to go deeper, to go beyond the fear that says, “I can’t”. There I find the acronym for fear to be true: they are “False Expectations Appearing Real”. So I remind myself, “Be here. Be now. I have all I need. All is well. All is unfolding as it should.” This redirection of consciousness brings me to inner places that connect me to something so much greater than my ego, and my perception of the world shifts.

 

I don’t know what this tour will bring, but no matter what happens, I feel at some level I already have success because I am on the road to newness, I welcome possibility and I am open to the fullness of myself and of life.

 

May you touch your deepest expression of your version of success and may you live by it. May you follow your joy and share that light with the world.

 

Until next time, be well.

Parvati

Sunday, December 25, 2011

Innocence, Humility and Purity: The Birth of the Divine

Merry Christmas, Happy Hanukkah, happy solstice and happy Sunday! May this day be full of beautiful things for you.

 

Though I was raised in a Christian home and go to church from time to time and on most high holidays, what I love about this time of year is the rich imagery about light that we can see when we are open to various spiritual traditions.

 

The winter solstice has just passed. We are now moving into longer days, which to me is a welcome relief. As one who loves to jump around on stage singing "I am a flower", I have an affinity with warmer weather and lots of sunlight! The solstice marks the longest night and shortest day of year, when the sun's greatest height in the sky is at an all time low, a phenomenon most affecting northern countries. The turn towards longer days was celebrated by our ancestors as it meant that the challenges of winter, that often brought death and starvation, were soon to be lessened.

 

At this time of year, Jewish people celebrate the miracle of light through the eight days of Hanukkah, a festival also known as The Festival of Lights. Hanukkah commemorates the Maccabean Revolt and reclaiming of the Holy Temple in Jerusalem, which under the rule of Roman Emperor Antiochus IV (2nd century BCE), Jews were forbidden to attend. When the victorious Maccabees found a small jug of uncontaminated oil in the temple, only enough to light the Menorah for one day, the oil miraculously lasted for eight days, by which time more oil could be made. This holiday reminds us that light comes when we turn our hearts towards the Divine and enter the world of the sacred, the temple of worship. I enjoyed listening to the song "Miracle" performed by the Maccabeats (originally by Matisyahu), for those of you who are into pop versions of spiritual wisdom, which does it for me. The song is featured on the group's home page: http://www.maccabeats.com/

 

In the present day, Santa Claus, aka Saint Nicholas, a gift-giving character originating in Greek and Byzantine folklore, by far takes the stage for this day in North America. It is interesting to know that December 25th was historically marked by Julius Caesar (around 50BCE) as the date for the annual winter solstice celebrations in Rome. Early Christians (around 350AD) later appropriated the pagan solstice festival as the date to celebrate newfound light their way, this time as embodied by the birth of the Christ child.

 

When we move beyond Christmas folklore and settle into the spiritual meanings it brings, we notice that the light of the Divine, as symbolized in the birth Jesus, was born in a manger in and among shepherds and animals. This reminds us that the Divine is born through the innocence of a child, in purity and humility as one among us. Over the course of my blog entries, I have shared how I feel that the foundation for spiritual practice is humility, the simple, grounded, non-resistant acknowledgement that what is, is. No fancy excuses. No big stories. Just what is. The Christmas story reminds me of this simple and profound wisdom.

 

We are here, on this planet, amidst the beauty and imperfections of it all. We each carry inner light that can shine and cast shadows on the ground. As the little child who was born in a manger shows us, when we humbly surrender to the immensity of this human experience, we see that we are one with it all: the animals, the shepherds, the wise, the angels, the earth, and the stars. When we are willing to live with the innocence of a child and open to our purity with sincerity in our being, we enter the realm of the Divine. The Christmas story tells us that through the gateway of innocence, purity and humility we find the Divine.

 

Today, on this Christmas day, no matter what tradition you do or do not celebrate, consider the birth of light in your life. Consider cultivating innocence, experiencing things with openness and freshness rather than with anticipation, expectation and pre-judged ideas. Consider softening to life, rather than hardening to it. Consider being receptive, as a child is receptive to the newness and wonder of life. Consider the interconnections between yourself and all things, the way we are all in the mess of it all and guided by the shining light in the heavens, a light that reflects our inner light. Today, this Christmas, consider finding the light within yourself and through all things. I offer a guided meditation in Parvati Magazine on how to do just that.

 

When we are willing to open to this moment with innocence, purity and humility, we find the Divine Light of pure consciousness. There we meet the child of God that we all are. We enter into our temple of prayer and reclaim the miracle of lasting light, our birthright. Then we experience the fullness of light in every moment, and everyday, through all things.

 

May you enjoy this day and every day. Happy illuminating!

 

Parvati

 

PS: Please go to Parvati Magazine for more juicy articles by people who live, love and serve in their various fields to help you live a life in the positive possibilities. Lots of jewels there! My next post will be next Sunday. Have a wonderful week.

 

 

 

 

 

Wednesday, October 12, 2011

Ask Parvati 32: Gratitude, The Action Of Grace - Part 4: Thanking Adversity

PART 4: THANKING ADVERSITY

(Continued from Thanking Illness)

We would all love our lives to flow. Experiencing green lights along our path feels smooth and effortless and can give us a sense of being on path. Yet we all have bumps along the way at some point. We often tend to see adversity through a black and white lens: seeing obstacles and challenges as a sign of failure, or seeing them as some mysterious blessing we yet have to uncover. We can may hope to learn from our mistakes but feel unsure how. We can also believe that there are no mistakes, that all is good, in denial of our responsibility in our happenings. But what if practicing gratitude for what is, shows us something beyond these polarities?

It is my belief that we are constantly supported by a much greater whole while our consciousness goes through a process of refinement. As I explored in my last blog entries on creating our reality, what we experience is a reflection of our thoughts. So if we do not like our life, we need to change our beliefs and refine our state of consciousness.

Many people can take a downer approach and berate their life and inwardly fight what is, in some frustrated effort to change. That kind of judgemental and tense attitude will create suffering. Others may take what I would call a bit more of a denial approach and say that all that happens is ok. What if what happens is a reflection of our thoughts, and is also grace? What if what we experience mirrors back to us our tendencies - and because of that mirror we have the grace to
see it? So, what is, is both a reflection of our distortions, our erroneous perceptions, and a reflection of the love that there is for us throughout the universe. If we see what is through the lens of gratitude, we can see that we are both learning and fully supported.

When we have this grateful attitude in each moment, we can meet what is as both an opportunity to see ourselves more clearly and full of all the loving guidance we need to help us grow. Both are true. It is not balanced to say that life is a cold mirror that reflects back to us a harsh reality in which we can punitively judge our skills. Nor is it balanced to see life as a gooey, all-accepting playing field. There
is personal responsibility and guidance. There is free will and grace. Grace is always holding our capacity for free will. We must open ourselves to see it. Even when our free will moves us in a direction that causes us pain, we have an opportunity, due to grace, to see that which is as lovingly guiding us to wholeness.

My guru Amma shares a story about a man who is running along a field at full speed. He steps on a thorn and curses it, wondering why God has punished him this way. What the man does not see is the cliff he was heading towards, where he would have come to an untimely death. The thorn he curses saved his life.

When we begin to feel grateful for all that is, we meet life in its fullest expression. We see that everything is part of a greater, loving whole, supporting us both to learn and to grow as we return back to the One state of pure undivided consciousness. We are both guided and personally responsible. We are rooted in our sense of self, vital to mobilize and interact with life, and expansive to meet what is as a reflection of who we are so we may embody our fullest potential.

When we meet adversity with humility and receptivity, we can find gratitude even there. Though our feeling of gratitude, we find an internal freedom that brings us all the wealth, joy and wonder we had been seeking all along.

May your life be full of such abundance, joy and blessings.


May you feel grateful for the life you have and share your unique gifts with the world.


Blessings,
Parvati



PS: Reminder that tomorrow is the last day for question submissions.
Please send yours to ask@parvatidevi.com.

Sunday, May 22, 2011

Ask Parvati 13: I Suck. Please Love Me.


I SUCK. PLEASE LOVE ME.
Self-Love and All That Fun Stuff

May 22, 2011

Dear Parvati,
I really want a life partner but just can’t seem to find the right person. I have been told I need to work on my self before I can find my life partner, but I must admit I don’t totally get why. Are we not supposed to grow with our partner? I feel like I need to be somehow perfect to attract the right person into my life. I find all this stressful so I thought you could shed some light on this. Thanks.

Thank you for the question. Most of us grow up with the idea that someone ‘out there’ will come along some day to fill us up. Mesmerized by fairy tale myths of a perfect prince or princess who will transform our lives into magic, we look (and perhaps are looking) for the one person who would make our lives perfect and bring us the happiness we feel we have been deeply missing.

Just like with all fairy tales, “real life” is something different. For the most part, what we commonly call love is some form of unspoken contractual relationships, where “if I act in a certain way, I will get this and that from you, and vice versa”. Contracts are not love but arrangements.

Getting real about love means learning to face our own lives and look at our values, our hopes, our dreams, our tender places, our relationships with friends, family and peers and most importantly, our relationship with ourselves.

THE CATCH

Trying to find a lasting relationship feeling lousy about oneself is like trying to catch rain with a sieve. We simply don’t have the containment to attract the nectar we seek to quench our hungry and lonely hearts. If we look within, we may feel a hunger that is deeply insatiable. This is a feeling that only we can satisfy. It would be impossible for anyone to do that for us.

Until we feel we are worthy of love, we are unable to sustain the true love we ultimately seek. When we feel incomplete within ourselves, our sense of partiality tends to attract partial relationships that last for some time and then dissolve. It is only when we feel whole within ourselves that we attract the wholesome love that provides the meaty sustenance to accompany and enhance our lives.

When we learn to love our self, we become like an open cup ready to receive the bounty of life. Perhaps, to some, that seems like bitter irony. You may ask, “If I feel whole, why would I want to find love?” Love is organic and infinite. It is not an end point, but an ongoing, alive, evolving force. Love does not arise though “wanting”. When we are “wanting”, we are identified as separate from that which we want. How can we attract something from which we feel disconnected? When we we feel that we are not separate from, but exist within, love, we are able to receive and sustain it.

Love flourishes as an ever-present force to be witnessed. For most, love is to be found, to be had or to be lost. But for the wise, love is to witness an unfolding. As we love ourself or as we love another, we learn not to grasp or to control, but to appreciate with inner spaciousness the blossoming, the evolution of this moment as it is.

It is not someone else’s job to make you feel loved, but up to you to tap into the love within yourself. Friends, family, lovers, spouses can amplify that connection within you, but they are not the source. To put that job on someone else would be to sidestep your own spiritual responsibility.

Feeling disconnected from love can be a deeply unconscious thing, due to wounds we carry from childhood and/or from past lives. There may be a very young place within us that still feels unmet by our mother, our father or both. From this place, we tend to express a wanting for love. We may be feeling unconsciously, “I want daddy to make it all ok,” or “I want mommy to love me in the way I need”, which then gets projected onto any potential partner we may attract. How could a partner fill that void?

A mature, lasting love relationship is not two halves making a whole, but two wholes dancing in the infinite. We must do our own inner work on our deeper issues before we can have a lasting and meaningful relationship with another person.

WE ARE LOVE, WE ARE LOVED

It is up to each one of us to realize that within us exists an unbroken tie to the universe, an unending tap that flows with love. The problem is, most of us are standing on the ‘cosmic hose’ that is pumping love our way, while we scratch our heads bewildered, wondering where all the love has gone. When we are developing self-love, we need to look within at the ways in which we are blocking the flow to feel love, to feel loved.

Love is all around, within, always. The very fabric of the universe pulsates at the frequency of love, of joy, of abundance. In each moment we are loved beyond what we could ever imagine. It is our own distorted thoughts, wounds and attachments that make us believe otherwise. So why do we hold on to feeling disconnected, searching for love ‘to fill me up’ from ‘out there’, rather than within?

Perhaps it is habit, socialized patterns, a sort of cosmic amnesia that keeps us asleep rather than truly empowered. Perhaps it is easier to blame than take responsibility. There is a subtle power we get from feeling powerless, from feeling like a victim. It is scary to let go of blame and take responsibility for our happiness, because we have to look within and change things that hold us back from growing. Stepping into the new, the unknown, is scary, when we are attached to things being as they are. That involves being accountable for our life and letting go of blaming everyone, even our parents, or the universe, for our wounds. We each chose our parents and every aspect of our lives. Everything that exists in our lives is a reflection of our thoughts and beliefs and provides perfect support for our growth. There are no mistakes, only opportunities.

In order to embrace change, we need courage. Self-love takes courage to develop. It is only when we have the courage to welcome ourselves into our hearts that we find the love we seek. In welcoming our full self into our self, that is, in opening ourself up to the totality of who we are, we learn to welcome the love from the universe, and then from others, into our lives. When we love ourself, we discover how to co-create with the love from another. Our life then becomes like a house built on a solid foundation.

Without self-love, we tend to graft ourselves onto another person’s energy, because we are not rooted in who we are. Our rootedness comes from our personal relationship with the cosmos, the divine and the reality (not the myth) of love. One’s relationship to the divine is a deeply personal thing, something no one but oneself can truly understand.

WHAT IS SELF-LOVE ANYWAY?

Self-love is different from self-confidence or having a good self-esteem, though they can be related. Self-confidence is when one feels certitude in their ability to discern or act, whereas self-esteem involves a quiet assurance in one’s place within the whole, a feeling of being a valuable and welcome part of the universe. Self-love involves the ability to treat oneself with understanding, kindness, patience and gentle perseverance. Deeper still, self-love involves one’s ability to know that one’s true nature is love and that our human destiny is to embody that love and express it in all we do.

The notion of self-love conjures images for many of being overly indulgent, narcissistic, egotistical, vain or selfish. Yet nothing could be further from the truth. It is only when we love our self that we learn to truly love others.

When we love ourself, we begin to look at life not as something happening ‘to me’, but as a reflection of who we are. We don’t feel separate from people, places and things, but we see our self in our surroundings. We feel closer to, even a part of, everything. There is a gentle sense of containment, or embrace, that surrounds us at all times, no matter what. In this, we feel rooted, vital and expansive, able to participate in life and follow our true joy with openness and courage.

Self-love is not about being overly attached and fascinated with the notion of “mine”. Self-love is a sacred thing. It brings us close to the divine. It allows us to see our Self as a reflection of the sacred, a part of a much greater whole. Self-love requires a paradigm shift. It involves being able to feel connected at some level to something greater than our ego.

When we allow ourselves to be wholly who we are, we embody the Divine. Our deepest joy is our way into the realm of possibility, a guiding light into our true, infinite nature. I have often contemplated on the meaning of the phrase “It is God’s Will”. Does that mean that some force outside of me could potentially disapprove of my choices? What I have come to realize is that there is no force ‘out there’ that is separate from my true self. The will of the universe dances to the rhythm of love and is supported by joy. In essence, my true joy is the universe’s joy. I know without a shadow of doubt that so it is for you too. We are all beings of love. Let us remember our true nature and set ourselves free. Love, love, love. It is all about love.

May we each remember our true nature, embody love and set the world’s heart ablaze.

Love,
Parvati